In-Person Training (san luis Obispo county, California)
As a certified personal trainer and group fitness instructor on the central coast, I invite you to become a part of our fitness family! I teach and train at a variety of clubs and gyms in San Luis Obispo and surrounding areas, and I have experience training all ages and all abilities at very affordable rates. My goal is to help the community live happier and healthier lives through my classes and personal training.
Click here to set up a personal training session with me!
Online Health & Fitness Coaching
No matter where you live, I would love to help you. I have taken everything I have learned running group fitness and one-on-one classes and applied it to on-line coaching. It’s been an explosion of success. As an online fitness coach, I help people all over the country live fit and healthy lives. We don’t need to live in the same zip code to work together.
Click Here to Learn More About Online Coaching
Virtual Challenge Groups
I run monthly virtual fitness and nutrition groups on Facebook to give you the best tips and coaching possible. I offer daily encouragement, motivation and support to people, and I have created a great fitness community for your success.
Click here for more information about Virtual Challenge Groups
Wellness Coach Training
All I had was a dream and determination when I started my training buesiness, and that’s all you need. As your mentor, I will help you put it all into action. I was at my lowest point – both physically and mentally – when I started to coach. In fact, I didn’t know the first thing about starting my own business before I started my own business… I just knew being my own boss was something I had always wanted!
I wanted to create a lifestyle and career that would allow me to have:
- More TIME with my family and my fur babies
- More FREEDOM to do the things I wanted
- More MONEY to help fund my Dream Dog Rescue
- HEALTH so that I could enjoy my life
- PASSION for whatever I was doing, and
- To live a life of PURPOSE and with CONFIDENCE
I knew what I wanted, I knew it was worth striving for, and I was determined to figure it out. That’s exactly what I’ve done. I’m just a girl who decided to GO FOR IT. How about you?