Winter Greens with Garlicky Vinaigrette

Winter greens have a ton of peppery flavor. We paired them with a garlicky Caesar-inspired dressing that you can make with or without anchovies.

Winter Greens Salad with Garlicky Vinaigrette Recipe

Winter Greens with Garlicky Vinaigrette Recipe

Total Time: 25 min.
Prep Time: 15 min.
Cooking Time: None
Yield: 4 servings

3 cloves garlic, finely chopped
¼ cup fresh lemon juice
3 anchovy fillets, rinsed, finely chopped (optional)
1 Tbsp. extra-virgin olive oil
Sea salt (or Himalayan salt) and ground black pepper (to taste; optional)
4 cups coarsely chopped (or torn) radicchio
8 cups coarsely chopped (or torn) mixed bitter winter salad greens (like chicory and escarole)
2 medium endive heads, sliced in half lengthwise, then crosswise in ½-inch slices

1. Rub garlic in the bottom of a medium salad bowl.
2. Add lemon juice and anchovy; mix well.
3. Slowly add oil while whisking constantly; mix well. Season with salt and pepper if desired. Set aside for 10 minutes.
4. Place radicchio, salad greens, and endive in salad bowl; mix well. Serve immediately.

Nutrition Facts (per Serving):
Calories: 111
Fat: 4 g
Carbohydrates: 15 g (Fiber: 11 g; Sugars: 2 g)
Protein: 6 g

Resource Library Banner

Berry Coconut Protein Shake

Over the next few days, there’s bound to be lots of tempting red, white, and blue treats coming your way, so stave off the calorie-heavy milkshake and cupcake cravings with this festive protein shake recipe instead.

I think even our founding fathers couldn’t have resisted this! 😀

Berry Coconut Protein Shake - IG.png

Berry Coconut Protein Shake

Makes 1 serving

1 cup water
1 scoop Tropical Strawberry Shakeology (or protein powder of your choice)
¼ cup fresh or frozen raspberries
¼ cup fresh or frozen blueberries (reserve a small amount for garnish)
1 Tbsp. unsweetened shredded coconut (reserve a small amount for garnish)
1 cup ice

Put all ingredients in blender, cover, and blend until smooth. Enjoy!

Nutritional Information (per serving):
Calories: 243
Total Fat: 8 g
Total Carbohydrates: 27 g (Fiber: 8 g; Sugars: 12 g)
Protein: 18 g

Resource Library Banner