Vanilla Chai Protein Shake

Blend creamy vanilla protein powder with black tea, exotic allspice, and a touch of honey to make this delicious smoothie.

Vanilla Chai Protein Shake Recipe

Vanilla Chai Protein Shake

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
1 scoop Vanilla Shakeology (or your favorite  protein powder)
1 cup brewed Chai tea, cooled
1 tsp. raw honey
1 dash ground allspice
½ cup ice (add more to taste)

Preparation:
Place all ingredients in blender; cover. Blend until smooth & enjoy!

Nutrition Facts (Per Serving):
Calories: 151
Total Fat: 2 g
Total Carbohydrates: 20 g (Fiber: 3 g; Sugars: 12 g)
Protein: 16 g

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Strawberry Chia Protein Shake

With chia seeds and coconut water, this powerful shake recipe can give you a nutritional boost to kick-start your day, or it can be a well-rounded snack to help you power through the afternoon.

Strawberry Chia Protein Shake Recipe

Strawberry Chia Protein Shake

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None

Ingredients:
1 cup coconut water
1 scoop Strawberry Shakeology (or your preferred protein powder)
1 tsp. chia seeds
1 cup ice

Preparation:
Place all ingredients in blender; cover. Blend until smooth. Enjoy!

Nutrition Facts (Per Serving):
Calories: 180
Total Fat: 2 g
Total Carbohydrates: 24 g (Fiber: 4 g; Sugars: 14 g)
Protein: 17 g

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Cantaloupe Crème Protein Shake

Cantaloupe might not get as much love as other fruits, but summer is a prime time to add this melon to your diet. Switch out the standard summer fruits and try incorporating cantaloupe into your next Shakeology drink.

Cantaloupe Crème Protein Shake

Recipe - Cantaloupe Creme Protein Shake IG

Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
1 scoop Vanilla Shakeology (or your preferred protein powder)
1 cup cubed cantaloupe
1 cup water
½ cup ice (add more to taste)

Preparation:
Place all ingredients in blender; cover. Blend until smooth. Enjoy!

Nutrition Facts (per serving):
Calories: 184
Fat: 2 g
Carbohydrates: 27 g (Fiber: 4 g; Sugars: 20 g)
Protein: 17 g

Green Coconut Shakeology

Popeye would love this mighty spinach shake lightly sweetened with coconut water.

Green Coconut Shakeology Recipe

Green Coconut Shakeology

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
1 cup coconut water
1 scoop Greenberry Shakeology
¾ cup packed fresh spinach leaves
1 cup ice

Preparation:
Place coconut water, Shakeology, spinach, and ice in blender; cover. Blend until smooth.

Nutrition Facts (per Serving):
Calories: 169
Fat: 1 g
Carbohydrates: 21 g (Fiber: 4 g; Sugars: 13 g)
Protein: 18 g

Cherry Limeade Shakeology

Sonic might have been the original inspiration for many Cherry Limeade recipes, but Beachbody has created its own spin on the drink by turning it into a Greenberry Shakeology smoothie. A little sweet, a little tart, and a whole lot of yum.

Cherry Limeade Shakeology Recipe

Cherry Limeade Shakeology

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
1 cup water
1 tsp. fresh lime juice
1 tsp. fresh lemon juice
1 scoop Greenberry Shakeology
½ cup frozen unsweetened black cherries, pitted
½ cup ice

Preparation:
1. Place water, lime juice, lemon juice, Shakeology, cherries, and ice in blender; cover. Blend until smooth.

Nutrition Facts (per serving):
Calories: 180
Total Fat: 1 g
Total Carbs: 25 g (Fiber: 6 g; Sugars: 15 g)
Protein: 18 g

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Iced Mocha Protein Shake

This protein shake recipe tastes like a frozen coffee drink from your favorite coffee shop, but ours is packed with nutrition!

Iced Mocha Protein Shake

Iced Mocha Protein Shake

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
1 scoop Vanilla Shakeology (or sub your favorite protein powder)
½ cup unsweetened almond milk
½ cup brewed coffee, cooled
1 tsp. unsweetened cocoa
½ cup ice (add more to taste)

Preparation:
1. Place almond milk, brewed coffee, cocoa, Shakeology, and ice in blender; cover. Blend until smooth.

Nutrition Facts (per serving):
Calories: 158
Total Fat: 4 g
Total Carbs: 16 g (Fiber: 4 g; Sugars: 7 g)
Protein: 17 g

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Cranberry Clove Chocolate Protein Shake

This healthy shake is loaded with antioxidants. Adding ground cloves gives it a wonderful spiced flavor.

Cranberry clove chocolate protein shake recipe

cranberry clove chocolate protein shake

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
¾ cup water
¼ cup unsweetened cranberry juice
1 scoop Chocolate Shakeology (or chocolate protein powder of your choice)
½ tsp. ground cloves
1 cup ice

Preparation:
1. Place water, cranberry juice, Shakeology, cloves, and ice in blender; cover. Blend until smooth.

Nutrition Facts (per serving):
Calories: 192
Total Fat: 2 g
Total Carbs: 25 g (Fiber: 6 g; Sugars: 14 g)
Protein: 17 g

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S’mores Protein Shake

When I think of s’mores, I remember warm summer nights with family and friends gathered around a glowing campfire, a blanket of stars overhead, and laughter. Each person held a long skewer with a fluffy white marshmallow or two speared at one end, practicing their unique method of toasting them over the flames. As a kid, I always let mine catch fire (who didn’t?) and then quickly blew them out. I’ve since changed my technique to gently toast the exterior to an even caramel color without the char.

Next came the magic part, where we placed those gooey toasted marshmallows between two graham crackers with a slab of chocolate. I loved how the chocolate and marshmallow would melt together and get all over my hands as I ate the whole thing as quickly as possible, eager to put more marshmallows on my spear and make another. After all, s’more is a contraction of “some more!”

I still love the evocative flavor of s’mores, but I don’t want to eat an actual s’more every day. That’s where this recipe for S’mores Protein Shake comes in. It captures the summer’s iconic flavor, and I can drink one every day if I so desire.

A scoop of Chocolate Shakeology gives the S’mores Protein Shake a rich, chocolaty flavor, vanilla extract stands in for the sweet marshmallow, and real graham cracker crumbs blended into the shake and sprinkled on top are the finishing touch.

Smores Protein Shake Recipe

S’mores Protein Shake

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
1 cup unsweetened vanilla almond milk
1 tsp. pure vanilla extract
1 scoop chocolate protein powder (I use Chocolate Shakeology)
2 tsp. ground whole wheat graham cracker crumbs, divided use
1 cup ice

Preparation:
1. Place almond milk, extract, protein powder, 1 tsp. graham cracker crumbs, and ice in blender; cover. Blend until smooth.
2. Pour into a serving glass and garnish with remaining 1 tsp. graham cracker crumbs; serve immediately.

Nutrition Facts (per serving):
Calories: 228
Total Fat: 6 g
Total Carbs: 22 g (Fiber: 7 g; Sugars: 7 g)
Protein: 18 g

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