Looking for something sweet, but still healthy? Try this nutty shake sweetened with maple syrup.
Maple Pecan Protein Shake Recipe
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 cup unsweetened almond milk
1 scoop Vanilla Shakeology (or sub your favorite protein powder)
1 Tbsp. coarsely chopped raw pecans
1 Tbsp. coarsely chopped raw cashews
1 tsp. pure maple syrup
1 cup ice
Preparation:
Place almond milk, Shakeology, pecans, cashews, maple syrup, and ice in blender; cover. Blend until smooth.
Nutrition Facts (per Serving):
Calories: 161
Fat: 12 g
Carbohydrates: 12 g (Fiber: 3 g; Sugars: 8 g)
Protein: 4 g