Blend creamy vanilla protein powder with black tea, exotic allspice, and a touch of honey to make this delicious smoothie.
Vanilla Chai Protein Shake
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 scoop Vanilla Shakeology (or your favorite protein powder)
1 cup brewed Chai tea, cooled
1 tsp. raw honey
1 dash ground allspice
½ cup ice (add more to taste)
Preparation:
Place all ingredients in blender; cover. Blend until smooth & enjoy!
Nutrition Facts (Per Serving):
Calories: 151
Total Fat: 2 g
Total Carbohydrates: 20 g (Fiber: 3 g; Sugars: 12 g)
Protein: 16 g