Cantaloupe might not get as much love as other fruits, but summer is a prime time to add this melon to your diet. Switch out the standard summer fruits and try incorporating cantaloupe into your next Shakeology drink.
Cantaloupe Crème Protein Shake
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 scoop Vanilla Shakeology (or your preferred protein powder)
1 cup cubed cantaloupe
1 cup water
½ cup ice (add more to taste)
Preparation:
Place all ingredients in blender; cover. Blend until smooth. Enjoy!
Nutrition Facts (per serving):
Calories: 184
Fat: 2 g
Carbohydrates: 27 g (Fiber: 4 g; Sugars: 20 g)
Protein: 17 g