July is National Ice Cream Month! Make your own guilt-free ice cream with Shakeology and peanut butter. Yum!

Peanut Butter & Banana Ice Cream

Total Time: 4 hrs. 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 5 servings, about ½ cup each

Ingredients:
1 cup nonfat milk (or unsweetened almond milk)
2 scoops Vanilla Shakeology
2 medium frozen bananas (cut into chunks before freezing)
2 Tbsp. all-natural smooth peanut butter

Preparation:
1. Place milk, Shakeology, bananas, and peanut butter in high-powered blender (such as a Vita-Mix); cover.
2. Blend on low for 5 seconds; increase power to high and continue blending for 30 seconds until smooth.
3. Pour mixture in a large glass bowl; cover.
4. Freeze for 4 hours, stirring every 30 minutes, before serving.

Nutrition Facts (per Serving):
Calories: 148
Total Fat: 4 g
Total Carbohydrates: 20 g (Fiber: 3 g; Sugars: 12 g)
Protein: 10 g