This smoothie’s vibrant color comes from antioxidants in the pomegranate juice and blackberries. And, it’s loaded with protein!
Greek Islander Protein Smoothie
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
¾ cup water
¼ cup 100% pomegranate juice
½ cup nonfat plain Greek yogurt
1 scoop Vanilla Shakeology (or sub your favorite protein powder)
½ cup fresh or frozen blackberries
2 fresh basil leaves, chopped
1 cup ice
Preparation:
1. Place water, pomegranate juice, yogurt, Shakeology, blackberries, basil, and ice in blender; cover. Blend until smooth.
Nutrition Facts (per serving):
Calories: 259
Total Fat: 2 g
Total Carbs: 35 g (Fiber: 7 g; Sugars: 24 g)
Protein: 28 g