I’ve been focusing and eating foods from the earth and from the animals that roam the earth and discovered the ketogenic lifestyle! I think I found my soul mate “diet”!!! And the best part?!?! The foods and recipes I’ve been trying out are out-of-this-world delicious!!! Give it a try with today’s breakfast, and let me know what you think in the comments…
Avocado Bacon & Eggs
1 medium Avocado
1 piece of cooked bacon, crumbled
1 TB of low-fat cheese
pinch of salt
Preheat oven to 425.
Begin by cutting the avocado in half and removing the pit.
With a spoon, scoop out some of the avocado so it’s a tad bigger than your egg and yolk. Place in a muffin pan to keep the avocado stable while cooking.
Crack your egg and add it to the inside of your avocado. Sprinkle a little cheese on top with a pinch of salt. Top with cooked bacon.
Cook for 14-16 minutes. Serve warm.
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Are you currently on the keto diet?