Raspberries, fresh lemon, and mild ricotta make this Shakeology smoothie taste like a fancy Italian dessert. It has 25 grams of protein per serving, and only 250 calories.
Lemon Raspberry Ricotta Shakeology
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
1 cup water
1 Tbsp. fresh lemon juice
¼ cup nonfat ricotta cheese
1 scoop Greenberry Shakeology
½ cup fresh or frozen raspberries
1 cup ice
Preparation:
Place all ingredients in blender; cover. Blend until smooth and enjoy!
Nutrition Facts (per serving):
Calories: 250
Total Fat: 7g
Total Carbohydrates: 25g (Fiber: 8g; Sugars: 9g)
Protein: 25g