Detox Kale Salad

Hit the ground running this month with this kale salad recipe packed with broccoli, cauliflower, and other nutrient-rich foods.

2017-01-13-detox-kale-salad

Detox Kale Salad

Total Time: 10 min.
Yield: 1 serving

Ingredients:
2 tsp. extra-virgin olive oil
1 Tbsp. unfiltered raw cider vinegar
2 Tbsp. fresh lemon juice
1 tsp. pure maple syrup
2 tsp. grated fresh ginger
1 pinch Himalayan salt (or sea salt)
2 cups chopped kale
½ cup chopped cauliflower
½ cup chopped broccoli
½ cup chopped cabbage
½ cup chopped fresh cilantro

Preparation:
1. Combine oil, vinegar, lemon juice, maple syrup, ginger, and salt in a small bowl; whisk to blend. Set aside.
2. Combine kale, cauliflower, broccoli, cabbage, and cilantro in a large bowl; mix well.
3. Drizzle cabbage mixture with dressing; toss gently to blend.

Nutrition Facts (per Serving):
Calories: 215
Total Fat: 10 g
Total Carbs: 29 g (Fiber: 6 g; Sugars: 8 g)
Protein: 8 g

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