Guacamole

Whether you’re adding it to your baked potato, enjoying it with Mexican food, or eating it paired with salsa & baked tortilla chips as a snack, get ready to love this guacamole.

Guacamole

Guacamole

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 10 servings, ¼ cup each

Ingredients:
4 ripe medium avocados, peeled, seeds removed, mashed
1 medium tomato, seeds removed, finely chopped
½ sweet white onion, finely chopped
2 medium chiles (like jalapeno, Serrano, or Anaheim), seeds and veins removed, finely chopped (optional)
¼ cup chopped cilantro
2 Tbsp. fresh lime juice
½ tsp. ground cumin
Sea salt and ground white pepper (to taste; optional)
Hot pepper sauce (like Tabasco) (to taste; optional)

Preparation:
1. Combine avocados, tomato, onion, chiles (if desired), cilantro, lime juice, and cumin in a large bowl; mix well. Mixture may be slightly chunky.
2. Season with salt, pepper, and hot sauce if desired.
3. Serve with fresh carrots sticks, jicama sticks, or baked tortilla chips.

Nutrition Facts (per serving):
Calories: 139
Total Fat: 12 g
Total Carbohydrates: 9 g (Fiber: 6 g; Sugars: 2 g)
Protein: 2 g

3 thoughts on “Guacamole

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